Saturday 50/50 30min core 30min boxing $20.00
Glove up!!
Lunch Blitz Special
AT&T, CareSource, City of Dayton, Kettering Health Network, Premier Health & Taylor Communications
Enjoy the fast pace of cardio boxing for lunch. In and out in under an hour. Costing $50.00 for up to 8 employees.
Jr. Mitts
Starts July 15, 2019. Classes will be from 10am until 11:15am. Please contact us to preorder your gloves. $50.00 includes gloves and your child's first class. Classes there after will be $15.00. Guardian must accompany their child/children the entire class, No drop offs allowed. Looking forward to meeting you.
Got Questions?
Feel free to call and discuss pricing questions, as everyone is different... We understand
Personal Training
Personal Training
Build your personal goals through boxing and authentic training methods 3 days per week.
Price based on entry level training. Body assessment may change pricing.
Cost $60.00 (entry level)
This includes cardio, core and boxing. Learning how to make fitness easier is the best teacher.
263 pounds, GONE!!!
This poundage is divided between 3 individuals. 1 losing 58lbs, 1 losing 100lbs and the 3rd losing 105lbs. Meet your goals and make a better you.
Carmine Garofalo (left)
Thank you, Carm, for believing in my services for several years Sir. You'll, forever, be missed.
August 15, 1948 - April 14, 2019 (you can go now)
About Us
Boxing for Everyone
Mitt Master is geared towards Sharpening your skills in more ways than one. Increase Cardio levels, strength & conditioning and by scrambling punch numbers, it's food for the brain.
How We Can Help You
Allow us to take you through the Ultimate levels of training, giving you knowledge in Range of motion, Breathing techniques, Ice Therapy and Athletic injury prevention.
See the Difference
Become a better you in all you do . Remember health and fitness is like a 401k so always pay into it so that when you need it, it's there for you.