Home of Train L.A B. where you Train (L)ike (A) (B)oxer

Cardio Boxing

Train like a Boxer, Feel like a Pro! Cardio boxing

Lunch Blitz Special

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AT&T, CareSource, City of Dayton, Kettering Health Network, Premier Health & Taylor Communications

Enjoy the fast pace of cardio boxing for lunch.  In and out in under an hour.  Costing $50.00 for up to 8 employees. 

Jr. Mitts

The school year is about to end.  Sign the kids up for an educational way to burn off that extra energy.  Early, mid day and evening classes.  Call to set an appointment.

Got Questions?

Feel free to call and discuss pricing questions, as everyone is different... We understand

Never give up, inspire others

From that to this.....

About Us

Boxing for Everyone

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Mitt Master is geared towards Sharpening your skills in more ways than one.  Increase Cardio levels, strength & conditioning and by scrambling punch numbers, it's food for the brain.

How We Can Help You

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Allow us to take you through the Ultimate levels of training, giving you knowledge in Range of motion, Breathing techniques, Ice Therapy and Athletic injury prevention.

See the Difference

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Become a better you in all you do .  Remember health and fitness is like a 401k so always pay into it so that when you need it, it's there for you.

Weekly Workouts

Monday

Abs/Core Training

6:30 pm

MM Studio

+ Event Details

Monday

Abs/Core Training

Learning nearly 40 different ways to strengthen the core while shaping your abs.

6:30 pm

MM Studio

Tuesday

Punch Combinations

6:30 pm

MM Studio

+ Event Details

Tuesday

Punch Combinations

Learn punches 1-14 and experience brain games when the numbers are called out in a scramble.  Keep up!!

6:30 pm

MM Studio

Wed

Boxing Routines

6:30 pm

MM Studio

+ Event Details

Wed

Boxing Routines

Putting the pieces of the puzzle together.  Sweat like no other to Authentic Routines with Authentic Music that makes you wanna just stop and dance like no one is watching.  All punch combinations are inside the routines

6:30 pm

MM Studio

Thurs

Leg Day!!!

6:30 pm

MM Studio

+ Event Details

Thurs

Leg Day!!!

Game on!


The above classes are priced at $15.00 per class or $50.00 for the entire week when paid in advance.  We're excited to serve you.

6:30 pm

MM Studio

Menu / Price List



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Menu / Price List


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click on Track, stretch arms for 50 seconds then....Hang on!

This is a warm up track used for waking up, to be used, muscles.  Try not to dance and turn it up LOUD!!

let loose (mp3)

Download

Contact Us

Visit Our Location

Feel free to contact us with any questions you may have.

Mitt Masters

116A West 1st Street, Dayton, Ohio 45402, United States

(937) 673-0104

Hours

Monday - Friday: 5AM–8PM

Saturday - Open by Appointment

Sunday - Closed 

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