All Sessions are One on One
June 19, 2021 8 a.m. until 12 p.m.
Win $500.00 at The Mitt Master Mile
Test your YOU!!!! Complete a One mile run with Eight obstacles along the way. Fastest Male and Female takes home the cash prize of $500.00. $30.00 entry fee applies. Location, Five Rivers Metro Park bike path, across from the Bells of Carillon Park, 8 am until noon. Participants will go as a single person in 5 minute intervals. All that's needed is a pair of knee pads, please be sure you bring them along. Due to this crazy Pandemic you can Cash App your entry fee to ($Mitt Masters) and note yourself to add One dollar for processing fee ($31.00). Come on out and see what you are truly made of. (937-999-4167)
A Place to call your own
The Best 1 on 1 Training on the planet!!
Mitt Master's is a training facility that is geared towards the individual(s) who are serious about healthy goals.
Upon entering Mitt Master's
You have a place to call your own. You against yourself while learning more about the human body. From the mechanics of motion, eye sight & reaction and brain food, you'll feel benefitted every time you enter and exit the facility.
People who frequent Mitt Master's
From the local ladies who live in the Schuster Center branching out to those who work the regular 9 to 5, expanding to the (NFL) National Football League as well as the NBA, most everyone can take on personal levels of training.
The 1 on 1 Studio, privately yours.
Not everyone wants a crowded gym. Enjoy your time, in the studio, to experience what personal fitness is all about. One on One with no distractions is what separates Mitt Master Cardio Boxing from the rest.
So, what's the big news?
Mitt Master Cardio Boxing is on the path to open facilities in 3 different locations. Look out USA here we come!!!!
How does it work?
It's real simple....... Just call and schedule your first session costing only $30.00. (937)999-4167
Personal Training
Personal Training
Build your personal goals through boxing and authentic training methods 3 days per week.
Price based on entry level training. Body assessment may change pricing.
Cost $60.00 (entry level)
This includes cardio, core and boxing. Learning how to make fitness easier is the best teacher.
263 pounds, GONE!!!
This poundage is divided between 3 individuals. 1 losing 58lbs, 1 losing 100lbs and the 3rd losing 105lbs. Meet your goals and make a better you.
Carmine Garofalo (left)
Thank you, Carm, for believing in my services for several years Sir. You'll, forever, be missed.
August 15, 1948 - April 14, 2019 (you can go now)
About Us
Boxing for Everyone
Boxing for Everyone
Boxing for Everyone
Mitt Master is geared towards Sharpening your skills in more ways than one. Increase Cardio levels, strength & conditioning and by scrambling punch numbers, it's food for the brain.
How We Can Help You
Boxing for Everyone
Boxing for Everyone
Allow us to take you through the Ultimate levels of training, giving you knowledge in Range of motion, Breathing techniques, Ice Therapy and Athletic injury prevention.
Online Training
Boxing for Everyone
Online Training
No matter where you are in the world you can experience the training of The Mitt Master. A stimulus package (boxing work out equipment), sent to your home or office from Everlast. From there the training begins
Bonus Training!!! "Faster!"
The Faster Program
I LOVE speed!!! Become faster to make the sport easier. Every sport requires speed and here is a Mitt Master bonus class. I've had the pleasure of training regular individuals and making them into state champions and professional athletes in Track & Field. From the elite Chris Nell's (from age 9 until collegians completion) and the entire Dayton Dunbar HS. I'll take no seconds in the field of speed. Helping youth become college potential and reaching out to universities for a "first look" on what to expect. This is my passion and I take pride in how I train athletes. Several coaches reach out to me mid season during crunch time and I'll give quick and simple things that makes a difference. Having being taught by the best, Steve Price of the Kettering Striders, from childhood to professional sprinter, I took the knowledge in like a sponge. What good is knowledge if you don't share it? With this type training we will meet during the evening, by appointment, at the track of your choice. From starting blocks and explosion off the line in football, you will definitely become FASTER! Specializing in 400M dash and executing smooth acceleration in the 200M dash. As for the 100M dash.....the fast become faster through many simple drills just to name a few. Regardless the sport, if there is running involved you'll get there FASTER!